Download the Anderson Silva vs Forrest Griffin Fight
Forrest Griffin (born July 1, 1979) is an American mixed martial artist and author currently competing in the Ultimate Fighting Championship. He is a former UFC Light Heavyweight Champion and has a brown belt in Brazilian Jiu-Jitsu under Cameron Diffley.
Griffin was one of the coaches on The Ultimate Fighter: Team Rampage vs Team Forrest, airing on Spike TV.[2] The other coach was then-UFC Light Heavyweight champion, Quinton "Rampage" Jackson, whom he went on to defeat for the title at UFC 86. In June 2009, his book, Got Fight?: The 50 Zen Principles of Hand-to-Face Combat, was released to good reviews.[3]
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